Broga – The Yoga For Men

broga yoga for men

Broga is a new take on an ancient tradition. Yoga classes designed just for bros (men), Broga was founded by Robert Sidoti and Adam O’Neill in 2009. American football player Matt Miller developed a more athletic version of Broga and introduced it to the UK a few years later. The goal of Broga is to [...]

Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga, sometimes called Vinyasa Flow, Flow Yoga, or Power Yoga, is a style of Hatha Yoga that is characterized by repetitive, quickly moving sequences of demanding poses (asanas). The Vinyasa style is derived from the teachings of Sri T. Krishnamacharya. What Is Vinyasa Yoga? In Vinyasa Yoga, the poses are linked together to make [...]

What Is Iyengar Yoga?

iyengar yoga

Iyengar is a style of Hatha Yoga named after its founder, B.K.S. Iyengar. A student of T. Krishnamacharya, Mr. Iyengar overcame abject poverty and a serious childhood illness to study, integrate, and revolutionize Hatha Yoga.  What Is Iyengar Yoga? Like all forms of Yoga, Iyengar is designed to support a transformational process. The main goal [...]

What is Hatha Yoga And How Can it Benefit Me?

hatha yoga for beginners

Hatha Yoga is the most popular style of Yoga in the Western world. It is the foundation of all movement-based modern Yoga styles, including Iyengar, Astanga, Bikram, Vinyasa, and many others. Hatha is a great introduction to Yoga for Beginners because it instils a basic understanding of how to practice safely and effectively. It also supports [...]

Review Of Men’s Corto Short from Choclo Project

Mens yoga pant Corto

For yoga comfort in a short, find a great fit in the Men’s Corto short from Choclo Project ($$$). Made almost entirely of organic cotton, these shorts are soft to the touch and provide all the space you need to move from Triangle pose to Warrior II, and beyond. Sizes include S, M, L, and [...]

Review Of Men’s Sutra Pant by Prana

Prana Sutra Mens Yoga Pant

For length and comfort that you can take outside the yoga studio, check out the prAna Men’s Sutra Pant ($$$). Made of a blend of materials, including Lycra and hemp, these pants provide a relaxed and comfortable fit, and come in six earthy tones, including khaki and espresso. They allow for fluid, easy movement between yoga positions, [...]

Best Yoga Pants For Men

yoga pants for men

You’ve already started to experience the benefits that yoga offers men, so now you’re ready to commit to your practice by…going shopping? You’ve seen the ladies in your class in color-coordinated, stylish outfits. However, the yoga clothes aren’t just for the style — they support and improve your practice by giving you the freedom to [...]

Best Yoga DVDs – For All Beginners Whoever You Are

best yoga dvds

It’s okay to skip the yoga class.  We all struggle sometimes to keep up class attendance and some of us just prefer the convenience and comfort of doing yoga right at home. Whether you’re looking for an intense energetic yoga workout for weight-loss, or a calming practice to de-stress and care for your body, we’ve [...]